A wavering job market, inflation and evolving workplace trends are enough to stress anyone. However, managing personal responsibilities while growing their careers presents additional challenges for women. Self-care is essential for professional development and achievement. Here's how workplace burnout occurs and what you can do to meet your needs as a business leader.
In this fast-paced world, we all feel we need more than 24 hours in a day. We try to be as productive as possible and often forget to take care of ourselves, even though that’s the most important thing for our health. Natalia Zvachova and Barbora Novomeska, founders of the concept Spokoy, share their tips on how to relax.
