Milly Gregory

A business mentor and founder of The Dalston Studio Ltd – a new company passionate about helping individuals, teams and small businesses develop and excel, offering business mentoring, wellness and life coaching, psychotherapy and counselling.
I am passionate about empowering women in business. I have over 25 years’ experience running restaurants and bars and ran my own catering company until 2022. I am using my passion to help more women transition to senior leadership and help new leaders make that leap.

I feel that my level of experience enables me to mentor in areas such as: team building and leadership, planning, productivity, conflict resolution, cost effectiveness, training and recruitment. As a trained psychotherapist and business mentor, I look at the individual as a whole. I endeavour to understand working models such as their approach to team work or business planning. I put this into practice via an empathetic approach and co-create a bespoke, accessible and easy to navigate plan going forward.

My approach is fun, relational and goal orientated. My emphasis as a mentor is focused on helping build confidence and direction whilst empowering the individuals or teams to develop in areas they feel they need.