29.05.2024 | Zenwork, Prague

Women’s Health: Making YOU a priority

Join us for an empowering evening full of tips on how to lead healthier lives. Come learn, connect, and get inspired for your well-being and health!
Partners
Media
29.5.2024
Date
10
Speakers
4 hrs
of health topics

About the event

Prioritizing health is not only beneficial for personal well-being but also critical for achieving success and satisfaction in one's career. By maintaining physical and mental wellness, individuals can optimize their performance, resilience, and overall quality of life in the workplace.

Join us for a night of insightful discussions, keynote talks, and fun activities designed to address the diverse needs and experiences of women in their health journeys. From longevity to mental resilience, from nutrition to biohacking, our event will cover a wide range of topics essential to women's holistic well-being.

This event is for everyone who is passionate about (or would like to start) prioritizing their well-being and empowering themselves to live their healthiest, happiest lives.

Topics we will cover

During the event we will cover various women's health topics, from longevity, biohacking, to mental well-being, nutrition, and more.

The unmet needs of women’s health

We have long relied on male physiology for healthcare solutions which has resulted in a health gap for women. These historic gender inequities have led to a cycle of underinvestment in women’s health, a lack of gender data, and a lack of innovative treatments for women. What can be done about it moving forward? 

Navigating women's longevity

This discussion aims to unravel the keys to not just living longer, but thriving with vitality throughout every life stage. The speakers will discuss various approaches that contribute to women's longevity, from nutrition, sleep, stress management, and physical fitness, to biohacking techniques and more. They will share practical tips to empower women on their journey towards a longer, healthier, and more fulfilling life.

Beyond burnout: A guide to women's well-being

In the fast-paced and demanding landscape of today's world, women often find themselves juggling multiple roles and responsibilities. In this talk, we will delve into the crucial aspects of mental health, work-life balance, and the prevention of burnout specifically tailored for women. In this talk, we will explore strategies, foster resilience, and create a roadmap towards sustainable well-being.

Breaking women’s health taboos in life and career

In this talk by Aneta Beranová from dm drogerie, you’ll gain deeper insight into topics such as menstrual poverty and other “taboo” women’s health areas which deserve more spotlight and attention. Aneta will also share more about life and career in the context of hormonally conditioned diseases such as endometriosis and adenomyosis. The talk will also outline how we can support our own wellbeing amidst challenges caused by the gender data gap.

Female founders redefining women's health

In this panel discussion, you will hear from the female founders who have successfully launched and scaled businesses in the women's health sector. Discover the stories behind their ventures, as they discuss the challenges faced, milestones achieved, and the transformative impact their businesses are making in the realm of women's health.

The biggest mistakes women make in their diet

In the talk by Markéta Gajdošová, a highly sought-after nutritionist with a clinical background specializing in sports nutrition and eating disorders, we will delve into the common dietary pitfalls that many women encounter. From restrictive eating patterns to neglecting vital nutrients, we'll explore how these mistakes can impact overall health, energy levels, and well-being. By understanding these missteps, we aim to empower women with the knowledge to make informed dietary choices, fostering a balanced and sustainable approach to nutrition. We will uncover the key to a healthier relationship with food.

Meet the speakers

You'll hear from 10 experts on various  topics. More speakers to be announced soon!
Nikoleta Proykova
Medical Scientific Liaison at Organon
Aneta Beranova
Marketing Campaign Manager at dm drogerie markt Česko
Marketa Gajdosova
CEO & Head Nutritionist MG COACHING® and MG Nutrition®
Barbora Riedl Cernikova
Managing Director at SHL Talent Assessment
Petr Sramek
Managing Partner at VC LongevityTech.fund,  CEO HealthyLongevity.clinic
Veronika Allister
Founder, CEO & Chief Biohacker at Systers
Katerina Rydlova
Founder, Industrial - healthcare designer at Body Moody
Anna Maresova
CEO, founder & designer at Anna Maresova designers and Whoop·de·doo
MUDr. Anna Chromcova
Medical Doctor at Department of Internal Medicine, 3rd Faculty of Medicine, Charles University and Thomayer Hospital

What attendees say

Create a bath bomb in the Lush Zone

When you visit the Lush zone, you will be able to experience the same production process as in the Lush manufactories. Freshness, no animal testing, ethically sourced ingredients and handmade are the main pillars on which the company stands.

During the workshop, you will be able to make (and of course take home) one bath product that is guaranteed to take your bath to the next level! You'll learn what ingredients and techniques are used in the production of their iconic Intergalactic product, and Lush colleagues will be on hand to answer any further questions you may have.

Agenda

17:00 - 17:25

Registration & Networking

17:25 - 17:30

Welcome from Femme Palette

Lucie Neumanova (Femme Palette)

17:30 - 17:50

The unmet needs of women’s health

Nikoleta Proykova (Organon)

17:50 - 18:30

Navigating women's longevity

Petr Sramek (VC LongevityTech.fund, HealthyLongevity.clinic), Veronika Allister (Systers), MUDr. Anna Chromcova (Thomayer Hospital)

18:30 - 18:50

Beyond burnout: A guide to women's well-being

Barbora Riedl Cernikova (SHL Talent Assessment)

18:50 - 18:55

Lush zone introduction

Hana Vitaskova (LUSH)

18:55 - 19:25

Networking & Snacks

Lush zone is open

19:25 - 19:45

Breaking women’s health taboos in life and career

Aneta Beranová (dm drogerie markt Česko)

19:45 - 20:05

The biggest mistakes women make in their diet

Marketa Gajdosova (MG NUTRITION®)

20:05 - 20:45

Female founders redefining women's health

Katerina Rydlova (Body Moody), Anna Maresova (Whoop·de·doo)



20:45 - 21:30

Networking

Lush zone is open

Want to bring your kid to the conference?

At the event, there will be designated time for networking and meeting like-minded people.

Pricing

The event will take place on 29.05.2024 at Zenwork, Prague. Here is how to get there.
For our mentors and mentees we have a limited number of free passes and discounts. More information here.
Until April 30th, 2024

Early bird

849 CZK incl. VAT
What’s covered
3 hours of  content & networking
Refreshments (Snacks & drinks)
FP swag gift
Presentations PDF
After April 30th, 2024

Regular

949 CZK incl. VAT
Get ticket
What’s covered
3 hours of  content & networking
Refreshments (Snacks & drinks)
FP swag gift
Presentations PDF

Become an event partner

Would you like your company to participate in the event and support our  women empowerment efforts? Become a partner of the event!

For more information about our partnership offering, contact our co-founder Lucie at lucie@femmepalette.com.

FAQs

Any questions about the event? Email us at events@femmepalette.com